DownTime is a free service for therapy seekers.
We match you with a provider who will then give you a free phone consultation; you can gauge whether it's a fit then.
If you feel it's not a fit, we'll work with you to find a provider that feels right.
We focus on working with providers who collectively support a range of philosophies, therapy modalities, locations, and availability.
Our therapists are licensed in their respective states as Counselors, Social Workers, Psychologists and Marriage/Family Therapists.
Beyond their credentials, they receive further training in a range of therapy methods.
We send you a text message or email with your therapist's details. Depending on your location, matching can be done within 1 day, however it can take up to 7 business days.
Therapy can have a fee range between $40 - $120 per session.
Therapists may offer a sliding scale fee to make therapy more affordable for people living at a lower income level.
We will work to find you a therapist in any state, seriously.
We will try and connect you with a therapist that accepts your insurance, however, this will significantly limit options.
The priority is to find you a provider who is experienced in working with your challenges, they may or may not accept your insurance.